Jessica Richmond
Therapy Services for Teenagers, Adults, Couples, and Families
Welcome to JRC Counselling! I believe in a custom approach to therapy that is tailor made to each of my clients. I practice from a trauma informed approach using Narrative Therapy as my framework, and use techniques from Solution-Focused Therapy and Cognitive Behavioural Therapy. My mission is to provide a safe and non-judgmental space for my clients to work through their challenges and achieve their goals. Click here to learn more about my approach.
My Services
Trauma Therapy, Psychotherapy, Counselling
I offer a range of therapy services to meet the unique needs of each of my clients. I am experienced in narrative therapy, trauma therapy, suicide prevention, solution-focused therapy, and cognitive behavioural therapy. I have over 12 years experience working with youth and teenagers and enjoy working with individuals, couples, and families. Click here to learn more about my areas of expertise and if I am able to be of assistance.
Contact Information
If you're ready to take the next step or have any questions, please don't hesitate to get in touch. I'm here to help and look forward to hearing from you.